Rick Meyer 10000m row
10,000m
Meters
46:24.1
Time
2:19.2
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
| Drag Factor | 126 |
November 05, 2023 12:15:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.1 | 10,000m | 2:19.2 | 130 | 746 | 23 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 22 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 22 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 22 |
| 9:11.5 | 8,000m | 2:17.8 | 134 | 759 | 24 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 26 |
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Medium - 10,000 meter time trial - Row
app.erg.zone/w/txWwOvVKTdm0LFyB_JuW7A