Rick Meyer 6000m row
6,000m
Meters
24:53.9
Time
2:04.4
Pace
381
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 220 |
December 18, 2023 13:10:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.9 | 6,000m | 2:04.4 | 181 | 924 | 27 |
| 4:48.8 | 1,200m | 2:00.3 | 201 | 991 | 26 |
| 4:56.9 | 2,400m | 2:03.7 | 185 | 936 | 26 |
| 5:01.8 | 3,600m | 2:05.7 | 176 | 905 | 27 |
| 5:03.7 | 4,800m | 2:06.5 | 173 | 894 | 27 |
| 5:02.8 | 6,000m | 2:06.1 | 174 | 899 | 29 |
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Workout Graph
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Medium - 6000 meter time trial - Row
app.erg.zone/w/qHQMuFAAQUi3R9qTslBS-A