Rick Meyer 6000m row
6,000m
Meters
28:25.6
Time
2:22.1
Pace
346
Calories
77
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 756 |
| Drag Factor | 145 |
February 07, 2024 16:55:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.6 | 6,000m | 2:22.1 | 122 | 719 | 26 | 77 |
| 5:03.5 | 1,200m | 2:06.4 | 173 | 895 | 28 | 77 |
| 5:35.9 | 2,400m | 2:19.9 | 128 | 739 | 27 | 77 |
| 5:35.1 | 3,600m | 2:19.6 | 129 | 742 | 27 | 77 |
| 5:39.8 | 4,800m | 2:21.5 | 123 | 724 | 27 | 77 |
| 6:31.3 | 6,000m | 2:43.0 | 81 | 577 | 25 | 77 |
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Workout Graph
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Medium - 6000 meter time trial - Row
app.erg.zone/w/JZ6hQO5HTT608vlqhchoKw