Rick Meyer 7520m row
7,520m
Meters
35:24.0
Time
2:21.2
Pace
445
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 123 |
March 09, 2024 10:52:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.0 | 7,520m | 2:21.2 | 124 | 727 | 24 | 145 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 23 | 151 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 25 | 142 |
| 9:00.8 | 6,000m | 2:15.2 | 142 | 787 | 26 | 149 |
| 8:13.7 | 7,520m | 2:42.4 | 82 | 581 | 22 | 140 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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