Rick Meyer 2003m row
2,003m
Meters
9:07.1
Time
2:16.5
Pace
117
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 172 |
August 24, 2024 09:11:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.1 | 2,003m | 2:16.5 | 137 | 772 | 26 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 27 |
| 0:00.9 | 2,003m | 2:30.0 | 104 | 656 |
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Workout Graph
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Medium - 10,000m with rate changes every 2000m: 22-24-26-28-24 - Row
app.erg.zone/w/P_7LAIfJRDCTfDsgBUwH8Q