Rick Meyer 3511m row
3,511m
Meters
16:30.7
Time
2:21.0
Pace
199
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 119 |
September 11, 2024 07:26:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.7 | 3,511m | 2:21.0 | 125 | 728 | 27 | 146 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 28 | 110 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 27 | 191 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 27 | 140 |
| 2:26.1 | 3,511m | 2:22.9 | 120 | 712 | 27 | 141 |
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10,000 Meters - Row - C2 Rankings & Challenges
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