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Daniel Levis v0:45/0:45r...20 row

4,515

Meters

15:00.0

Time

1:39.6

Pace

370

Calories

Rest Distance734
Rest Time15:00.0
Overall Distance5,249
Overall Time30:00.0
Average Watts354
Calories Per Hour1480
Stroke Rate32
Stroke Count481
Drag Factor103

June 02, 2025 10:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,515 1:39.6 354 1480 32
0:45.0 231 1:37.4 379 1600 36
r: 0:45 34
0:45.0 227 1:39.1 359 1520 33
r: 0:45 24
0:45.0 224 1:40.4 345 1520 32
r: 0:45 86
0:45.0 230 1:37.8 374 1520 33
r: 0:45 49
0:45.0 230 1:37.8 374 1520 33
r: 0:45 55
0:45.0 229 1:38.2 369 1520 32
r: 0:45 61
0:45.0 227 1:39.1 359 1520 32
r: 0:45 37
0:45.0 227 1:39.1 359 1520 32
r: 0:45 30
0:45.0 228 1:38.6 364 1520 32
r: 0:45 33
0:45.0 228 1:38.6 364 1520 32
r: 0:45 34
0:45.0 226 1:39.5 355 1440 32
r: 0:45 18
0:45.0 226 1:39.5 355 1440 32
r: 0:45 24
0:45.0 220 1:42.2 327 1440 32
r: 0:45 17
0:45.0 223 1:40.8 341 1440 32
r: 0:45 16
0:45.0 221 1:41.8 332 1360 31
r: 0:45 13
0:45.0 220 1:42.2 327 1360 32
r: 0:45 15
0:45.0 222 1:41.3 336 1440 31
r: 0:45 33
0:45.0 224 1:40.4 345 1440 31
r: 0:45 25
0:45.0 228 1:38.6 364 1520 31
r: 0:45 26
0:45.0 226 1:39.5 355 1440 31
r: 0:45 104
r734

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