Daniel Levis v1000m/1:00r...6 BikeErg
6,000
Meters
10:07.4
Time
1:41.2
Pace
243
Calories
| Rest Distance | 1,823 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,823 |
| Overall Time | 16:07.4 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1461 |
| RPM | 86 |
| Revolution Count | 877 |
| Drag Factor | 109 |
June 05, 2025 06:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.4 | 6,000 | 1:41.2 | 337 | 1461 | 86 | |
| 1:39.1 | 1,000 | 1:39.1 | 360 | 1537 | 91 | |
| r: 1:00 | 268 | |||||
| 1:40.9 | 1,000 | 1:40.9 | 341 | 1472 | 86 | |
| r: 1:00 | 289 | |||||
| 1:41.9 | 1,000 | 1:41.9 | 331 | 1438 | 85 | |
| r: 1:00 | 308 | |||||
| 1:41.9 | 1,000 | 1:41.9 | 331 | 1438 | 85 | |
| r: 1:00 | 314 | |||||
| 1:41.9 | 1,000 | 1:41.9 | 331 | 1438 | 85 | |
| r: 1:00 | 306 | |||||
| 1:41.8 | 1,000 | 1:41.8 | 332 | 1441 | 86 | |
| r: 1:00 | 338 | |||||
| r1,823 |
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Workout Graph
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