Daniel Levis v2:00/2:00r...5 BikeErg
7,907
Meters
14:00.0
Time
1:46.2
Pace
302
Calories
| Rest Distance | 2,168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,075 |
| Overall Time | 24:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| RPM | 88 |
| Revolution Count | 1237 |
| Drag Factor | 88 |
June 07, 2025 13:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,907 | 1:46.2 | 292 | 1304 | 88 | |
| 2:00.0 | 1,156 | 1:43.8 | 313 | 1376 | 91 | |
| r: 2:00 | 617 | |||||
| 3:00.0 | 1,685 | 1:46.8 | 287 | 1288 | 88 | |
| r: 2:00 | 660 | |||||
| 4:00.0 | 2,252 | 1:46.5 | 289 | 1295 | 88 | |
| r: 2:00 | 386 | |||||
| 3:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 87 | |
| r: 2:00 | 451 | |||||
| 2:00.0 | 1,147 | 1:44.6 | 306 | 1351 | 90 | |
| r: 2:00 | 54 | |||||
| r2,168 |
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Workout Graph
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