Daniel Levis 5000m row
5,000
Meters
19:47.4
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 106 |
June 12, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.4 | 5,000 | 1:58.7 | 209 | 1012 | 334 | 30 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 986 | 66 | 30 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 30 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 30 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1025 | 67 | 30 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 986 | 66 | 30 |
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Workout Graph
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