Daniel Levis v750m/2:00r...5 row
3,750
Meters
13:31.1
Time
1:48.1
Pace
279
Calories
| Rest Distance | 1,582 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,332 |
| Overall Time | 23:31.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 31 |
| Stroke Count | 427 |
| Drag Factor | 105 |
October 26, 2025 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.1 | 3,750 | 1:48.1 | 277 | 1252 | 31 | |
| 2:37.8 | 750 | 1:45.2 | 301 | 1334 | 33 | |
| r: 2:00 | 235 | |||||
| 2:41.5 | 750 | 1:47.6 | 280 | 1265 | 32 | |
| r: 2:00 | 307 | |||||
| 2:43.3 | 750 | 1:48.8 | 271 | 1233 | 31 | |
| r: 2:00 | 293 | |||||
| 2:44.0 | 750 | 1:49.3 | 268 | 1221 | 31 | |
| r: 2:00 | 342 | |||||
| 2:44.5 | 750 | 1:49.6 | 265 | 1213 | 31 | |
| r: 2:00 | 405 | |||||
| r1,582 |
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Workout Graph
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