Daniel Levis 45:00 BikeErg
20,571
Meters
45:00.0
Time
2:11.2
Pace
623
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 68 |
| Revolution Count | 3069 |
| Drag Factor | 102 |
October 30, 2025 16:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,571 | 2:11.2 | 155 | 830 | 623 | 68 |
| 9:00.0 | 4,215 | 2:08.1 | 166 | 866 | 130 | 70 |
| 18:00.0 | 4,171 | 2:09.4 | 161 | 853 | 128 | 69 |
| 27:00.0 | 4,210 | 2:08.2 | 166 | 866 | 130 | 70 |
| 36:00.0 | 4,042 | 2:13.5 | 147 | 800 | 120 | 67 |
| 45:00.0 | 3,933 | 2:17.2 | 135 | 766 | 115 | 65 |
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Workout Graph
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