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Daniel Levis v0:45/0:45r...20 row

4,520

Meters

15:00.0

Time

1:39.5

Pace

368

Calories

Rest Distance963
Rest Time15:00.0
Overall Distance5,483
Overall Time30:00.0
Average Watts355
Calories Per Hour1520
Stroke Rate33
Stroke Count505
Drag Factor107

November 03, 2025 15:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,520 1:39.5 355 1520 33
0:45.0 231 1:37.4 379 1603 35
r: 0:45 38
0:45.0 232 1:36.9 384 1620 35
r: 0:45 47
0:45.0 233 1:36.5 389 1637 35
r: 0:45 21
0:45.0 229 1:38.2 369 1569 35
r: 0:45 55
0:45.0 230 1:37.8 374 1586 33
r: 0:45 59
0:45.0 231 1:37.4 379 1603 35
r: 0:45 60
0:45.0 229 1:38.2 369 1569 33
r: 0:45 41
0:45.0 228 1:38.6 364 1553 33
r: 0:45 34
0:45.0 229 1:38.2 369 1569 33
r: 0:45 42
0:45.0 226 1:39.5 355 1520 33
r: 0:45 46
0:45.0 226 1:39.5 355 1520 33
r: 0:45 45
0:45.0 221 1:41.8 332 1441 33
r: 0:45 33
0:45.0 223 1:40.8 341 1472 33
r: 0:45 35
0:45.0 221 1:41.8 332 1441 33
r: 0:45 62
0:45.0 221 1:41.8 332 1441 33
r: 0:45 29
0:45.0 220 1:42.2 327 1426 33
r: 0:45 47
0:45.0 222 1:41.3 336 1457 33
r: 0:45 44
0:45.0 223 1:40.8 341 1472 33
r: 0:45 64
0:45.0 221 1:41.8 332 1441 33
r: 0:45 28
0:45.0 225 1:40.0 350 1504 33
r: 0:45 133
r963

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