Daniel Levis v2000m/1:00r...4 BikeErg
8,000
Meters
13:55.1
Time
1:44.3
Pace
313
Calories
| Rest Distance | 1,198 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,198 |
| Overall Time | 17:55.1 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| RPM | 87 |
| Revolution Count | 1215 |
| Drag Factor | 97 |
November 19, 2025 15:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:55.1 | 8,000 | 1:44.3 | 308 | 1358 | 87 | |
| 3:27.1 | 2,000 | 1:43.5 | 315 | 1384 | 88 | |
| r: 1:00 | 316 | |||||
| 3:29.1 | 2,000 | 1:44.5 | 306 | 1354 | 87 | |
| r: 1:00 | 250 | |||||
| 3:29.4 | 2,000 | 1:44.7 | 305 | 1349 | 87 | |
| r: 1:00 | 302 | |||||
| 3:29.5 | 2,000 | 1:44.7 | 305 | 1348 | 87 | |
| r: 1:00 | 330 | |||||
| r1,198 |
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Workout Graph
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