Daniel Levis 4:00 row
946
Meters
4:00.0
Time
2:06.8
Pace
58
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 101 |
December 01, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 31 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 31 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 31 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 31 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 31 |
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