Daniel Levis 10:00 BikeErg
4,447
Meters
10:00.0
Time
2:14.9
Pace
137
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 77 |
| Revolution Count | 776 |
| Drag Factor | 64 |
January 30, 2026 15:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,447 | 2:14.9 | 143 | 822 | 137 | 77 |
| 2:00.0 | 802 | 2:29.6 | 104 | 690 | 23 | 69 |
| 4:00.0 | 951 | 2:06.1 | 174 | 870 | 29 | 83 |
| 6:00.0 | 727 | 2:45.0 | 78 | 660 | 22 | 64 |
| 8:00.0 | 981 | 2:02.3 | 191 | 930 | 31 | 86 |
| 10:00.0 | 988 | 2:01.4 | 195 | 960 | 32 | 86 |
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Workout Graph
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