Daniel Levis 20:00 row
4,636
Meters
20:00.0
Time
2:09.4
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 97 |
February 23, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,636 | 2:09.4 | 161 | 855 | 283 | 29 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 29 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 29 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 29 |
| 16:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 29 |
| 20:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 29 |
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Workout Graph
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