Daniel Levis 30:00 row
7,933
Meters
30:00.0
Time
1:53.4
Pace
561
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 125 |
February 25, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,933 | 1:53.4 | 240 | 1124 | 561 | 30 |
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 121 | 31 |
| 12:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 113 | 30 |
| 18:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 111 | 30 |
| 24:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 108 | 30 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 108 | 30 |
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Workout Graph
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