Daniel Levis 5000m row
5,000
Meters
18:58.5
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 31 |
| Stroke Count | 599 |
| Drag Factor | 121 |
March 20, 2026 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.5 | 5,000 | 1:53.8 | 237 | 1116 | 350 | 31 |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 73 | 32 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1122 | 70 | 32 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1108 | 70 | 32 |
| 3:49.8 | 4,000 | 1:54.9 | 231 | 1094 | 69 | 31 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 68 | 31 |
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Workout Graph
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