Daniel Levis v6:00/2:00r...6 row
4,236
Meters
15:00.0
Time
1:46.2
Pace
324
Calories
| Rest Distance | 739 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,975 |
| Overall Time | 27:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 32 |
| Stroke Count | 478 |
| Drag Factor | 117 |
March 22, 2026 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,236 | 1:46.2 | 292 | 1304 | 32 | |
| 6:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 32 | |
| r: 2:00 | 92 | |||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 32 | |
| r: 2:00 | 47 | |||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 32 | |
| r: 2:00 | 65 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | |
| r: 2:00 | 77 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | |
| r: 2:00 | 63 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 33 | |
| r: 2:00 | 395 | |||||
| r739 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.