Daniel Levis v750m/2:00r...5 row
3,750
Meters
13:17.9
Time
1:46.3
Pace
285
Calories
| Rest Distance | 720 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,470 |
| Overall Time | 23:17.9 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Stroke Count | 419 |
| Drag Factor | 118 |
March 26, 2026 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.9 | 3,750 | 1:46.3 | 291 | 1300 | 31 | |
| 2:36.6 | 750 | 1:44.4 | 308 | 1358 | 33 | |
| r: 2:00 | 181 | |||||
| 2:39.3 | 750 | 1:46.2 | 292 | 1305 | 31 | |
| r: 2:00 | 83 | |||||
| 2:39.3 | 750 | 1:46.2 | 292 | 1305 | 31 | |
| r: 2:00 | 32 | |||||
| 2:39.4 | 750 | 1:46.2 | 292 | 1303 | 31 | |
| r: 2:00 | 49 | |||||
| 2:43.4 | 750 | 1:48.9 | 271 | 1231 | 31 | |
| r: 2:00 | 375 | |||||
| r720 |
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Workout Graph
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