Daniel Levis 10:00 row
2,250
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 105 |
March 29, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 133 | 29 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 30 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 29 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 30 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 30 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 30 |
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Workout Graph
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