Daniel Levis 5000m row
5,000
Meters
18:57.4
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 122 |
April 18, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.4 | 5,000 | 1:53.7 | 238 | 1118 | 351 | 30 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 71 | 30 |
| 3:46.1 | 2,000 | 1:53.0 | 242 | 1133 | 71 | 30 |
| 3:47.6 | 3,000 | 1:53.8 | 237 | 1117 | 70 | 30 |
| 3:48.2 | 4,000 | 1:54.1 | 236 | 1110 | 70 | 30 |
| 3:49.3 | 5,000 | 1:54.6 | 232 | 1099 | 69 | 30 |
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Workout Graph
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