Daniel Levis v1:00/1:00r...10 BikeErg
6,084
Meters
10:00.0
Time
1:38.6
Pace
255
Calories
137
Heart Rate
| Rest Distance | 2,680 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,764 |
| Overall Time | 20:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| RPM | 92 |
| Revolution Count | 926 |
| Drag Factor | 96 |
May 02, 2026 17:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 6,084 | 1:38.6 | 365 | 1555 | 92 | 137 | |
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 94 | 73 | |
| r: 1:00 | 224 | ||||||
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 92 | 134 | |
| r: 1:00 | 206 | ||||||
| 1:00.0 | 611 | 1:38.1 | 370 | 1572 | 93 | 137 | |
| r: 1:00 | 237 | ||||||
| 1:00.0 | 608 | 1:38.6 | 364 | 1553 | 92 | 141 | |
| r: 1:00 | 245 | ||||||
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 92 | 144 | |
| r: 1:00 | 284 | ||||||
| 1:00.0 | 610 | 1:38.3 | 368 | 1565 | 93 | 149 | |
| r: 1:00 | 319 | ||||||
| 1:00.0 | 612 | 1:38.0 | 371 | 1578 | 93 | 149 | |
| r: 1:00 | 286 | ||||||
| 1:00.0 | 610 | 1:38.3 | 368 | 1565 | 93 | 149 | |
| r: 1:00 | 276 | ||||||
| 1:00.0 | 602 | 1:39.6 | 354 | 1516 | 91 | 148 | |
| r: 1:00 | 291 | ||||||
| 1:00.0 | 611 | 1:38.1 | 370 | 1572 | 93 | 150 | |
| r: 1:00 | 312 | ||||||
| r2,680 |
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Workout Graph
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