Daniel Levis 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
56
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 100 |
May 05, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 746 | 56 | 28 | 123 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 28 | 109 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 30 | 127 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 29 | 125 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 29 | 128 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 28 | 130 |
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Workout Graph
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