Daniel Levis v1000m/2:00r...5 BikeErg
7,000
Meters
12:16.2
Time
1:45.1
Pace
272
Calories
146
Heart Rate
| Rest Distance | 3,059 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,059 |
| Overall Time | 22:16.2 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1330 |
| RPM | 84 |
| Revolution Count | 1031 |
| Drag Factor | 106 |
May 18, 2026 15:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:16.2 | 7,000 | 1:45.1 | 301 | 1330 | 84 | 146 | |
| 1:42.5 | 1,000 | 1:42.5 | 325 | 1404 | 86 | 138 | |
| r: 2:00 | 635 | ||||||
| 3:34.5 | 2,000 | 1:47.2 | 284 | 1275 | 83 | 143 | |
| r: 2:00 | 583 | ||||||
| 1:43.1 | 1,000 | 1:43.1 | 319 | 1396 | 86 | 148 | |
| r: 2:00 | 644 | ||||||
| 3:33.1 | 2,000 | 1:46.5 | 289 | 1283 | 83 | 151 | |
| r: 2:00 | 594 | ||||||
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1398 | 86 | 150 | |
| r: 2:00 | 603 | ||||||
| r3,059 |
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Workout Graph
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