Daniel Levis 30:00 row
7,512
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 114 |
May 25, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,512 | 1:59.8 | 204 | 996 | 498 | 29 | 149 |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1050 | 105 | 30 | 140 |
| 12:00.0 | 1,536 | 1:57.1 | 217 | 1040 | 104 | 30 | 148 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 30 | 154 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 30 | 150 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 29 | 154 |
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Workout Graph
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