Daniel Levis v750m/2:00r...5 row
3,750
Meters
13:34.4
Time
1:48.5
Pace
278
Calories
155
Heart Rate
| Rest Distance | 798 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,548 |
| Overall Time | 23:34.4 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 31 |
| Stroke Count | 426 |
| Drag Factor | 114 |
September 10, 2026 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:34.4 | 3,750 | 1:48.5 | 273 | 1228 | 31 | 155 | |
| 2:37.6 | 750 | 1:45.0 | 302 | 1324 | 33 | 148 | |
| r: 2:00 | 113 | ||||||
| 2:42.4 | 750 | 1:48.2 | 276 | 1241 | 31 | 154 | |
| r: 2:00 | 158 | ||||||
| 2:43.6 | 750 | 1:49.0 | 270 | 1210 | 31 | 158 | |
| r: 2:00 | 96 | ||||||
| 2:45.5 | 750 | 1:50.3 | 261 | 1174 | 31 | 159 | |
| r: 2:00 | 46 | ||||||
| 2:45.3 | 750 | 1:50.2 | 262 | 1197 | 31 | 160 | |
| r: 2:00 | 385 | ||||||
| r798 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.