Daniel Levis 10:00 row
2,324
Meters
10:00.0
Time
2:09.0
Pace
140
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 109 |
September 10, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 840 | 140 | 28 | 135 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 29 | 129 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 29 | 135 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 28 | 139 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 29 | 139 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 29 | 136 |
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Workout Graph
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