Daniel Levis v1:00/1:00r...10 BikeErg
6,062
Meters
10:00.0
Time
1:38.9
Pace
252
Calories
146
Heart Rate
| Rest Distance | 2,704 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,766 |
| Overall Time | 20:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1512 |
| RPM | 91 |
| Revolution Count | 917 |
| Drag Factor | 96 |
September 13, 2026 14:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 6,062 | 1:38.9 | 361 | 1512 | 91 | 146 | |
| 1:00.0 | 611 | 1:38.1 | 370 | 1560 | 93 | 87 | |
| r: 1:00 | 318 | ||||||
| 1:00.0 | 608 | 1:38.6 | 364 | 1500 | 92 | 146 | |
| r: 1:00 | 269 | ||||||
| 1:00.0 | 607 | 1:38.8 | 362 | 1500 | 92 | 149 | |
| r: 1:00 | 273 | ||||||
| 1:00.0 | 610 | 1:38.3 | 368 | 1560 | 92 | 154 | |
| r: 1:00 | 266 | ||||||
| 1:00.0 | 602 | 1:39.6 | 354 | 1500 | 91 | 153 | |
| r: 1:00 | 266 | ||||||
| 1:00.0 | 602 | 1:39.6 | 354 | 1500 | 91 | 154 | |
| r: 1:00 | 219 | ||||||
| 1:00.0 | 603 | 1:39.5 | 355 | 1500 | 91 | 153 | |
| r: 1:00 | 284 | ||||||
| 1:00.0 | 605 | 1:39.1 | 359 | 1500 | 91 | 156 | |
| r: 1:00 | 270 | ||||||
| 1:00.0 | 609 | 1:38.5 | 366 | 1500 | 92 | 157 | |
| r: 1:00 | 245 | ||||||
| 1:00.0 | 605 | 1:39.1 | 359 | 1500 | 92 | 156 | |
| r: 1:00 | 294 | ||||||
| r2,704 |
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Workout Graph
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