Daniel Levis 11:00 row
2,443
Meters
11:00.0
Time
2:15.0
Pace
147
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 312 |
| Drag Factor | 97 |
September 17, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,443 | 2:15.0 | 142 | 801 | 147 | 28 | 133 |
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 30 | 133 |
| 6:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 29 | 134 |
| 9:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 30 | 135 |
| 11:00.0 | 367 | 2:43.4 | 80 | 630 | 21 | 23 | 133 |
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Workout Graph
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