Daniel Levis 10000m row
10,000
Meters
39:58.0
Time
1:59.9
Pace
664
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 1205 |
| Drag Factor | 103 |
September 29, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.0 | 10,000 | 1:59.9 | 203 | 996 | 664 | 30 | 144 |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1057 | 137 | 30 | 141 |
| 7:50.1 | 4,000 | 1:57.5 | 216 | 1041 | 136 | 30 | 146 |
| 8:01.4 | 6,000 | 2:00.3 | 201 | 987 | 132 | 30 | 142 |
| 8:02.0 | 8,000 | 2:00.5 | 200 | 985 | 132 | 30 | 153 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 917 | 127 | 30 | 142 |
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Workout Graph
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