Daniel Levis 5x200m/2:00r row
1,000
Meters
3:13.7
Time
1:36.8
Pace
85
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,204 |
| Overall Time | 13:13.7 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 34 |
| Stroke Count | 110 |
| Drag Factor | 118 |
October 26, 2026 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.7 | 1,000 | 1:36.8 | 385 | 1579 | 34 | |
| 0:38.5 | 200 | 1:36.2 | 393 | 1589 | 33 | |
| 0:38.7 | 200 | 1:36.7 | 386 | 1581 | 34 | |
| 0:38.7 | 200 | 1:36.7 | 386 | 1581 | 36 | |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 34 | |
| 0:38.7 | 200 | 1:36.7 | 386 | 1581 | 34 | |
| r204 |
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