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Daniel Levis 10000m row

10,000

Meters

41:23.6

Time

2:04.1

Pace

641

Calories

152

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate30

August 06, 2018 06:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:23.6 10,000 2:04.1 183 929 641 30 152
1:30.9 400 1:53.6 239 1108 28 31 136
1:30.4 800 1:53.0 243 1115 28 31 148
1:30.3 1,200 1:52.8 243 1156 29 32 152
1:32.7 1,600 1:55.8 225 1087 28 31 155
1:31.6 2,000 1:54.5 233 1100 28 31 157
1:36.4 2,400 2:00.5 200 970 26 31 156
1:40.0 2,800 2:05.0 179 900 25 30 149
1:40.0 3,200 2:05.0 179 900 25 31 150
1:38.6 3,600 2:03.2 187 949 26 30 151
1:38.9 4,000 2:03.6 185 946 26 30 153
1:37.5 4,400 2:01.8 193 960 26 30 157
1:39.6 4,800 2:04.5 181 939 26 30 156
1:41.8 5,200 2:07.2 170 884 25 30 152
1:40.4 5,600 2:05.5 177 896 25 30 156
1:39.5 6,000 2:04.3 182 940 26 30 158
1:43.5 6,400 2:09.3 162 869 25 30 152
1:40.4 6,800 2:05.5 177 896 25 29 156
1:41.8 7,200 2:07.2 170 884 25 30 158
1:43.2 7,600 2:09.0 163 872 25 30 158
1:42.0 8,000 2:07.5 169 882 25 29 159
1:43.5 8,400 2:09.3 162 869 25 30 157
1:45.5 8,800 2:11.8 153 818 24 30 155
1:47.3 9,200 2:14.1 145 805 24 29 153
1:42.9 9,600 2:08.6 164 874 25 29 160
1:46.2 10,000 2:12.7 150 813 24 29 158

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Workout Graph

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