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Daniel Levis 10000m row

10,000

Meters

41:43.4

Time

2:05.1

Pace

636

Calories

148

Heart Rate

Average Watts178
Calories Per Hour914
Stroke Rate30

August 10, 2018 07:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:43.4 10,000 2:05.1 178 914 636 30 148
1:31.7 400 1:54.6 232 1099 28 31 83
1:36.1 800 2:00.1 202 1011 27 31 137
1:34.4 1,200 1:58.0 213 1029 27 32 142
1:38.7 1,600 2:03.3 186 948 26 31 141
1:38.4 2,000 2:03.0 188 951 26 31 142
1:36.8 2,400 2:01.0 198 966 26 30 148
1:37.9 2,800 2:02.3 191 956 26 31 148
1:39.9 3,200 2:04.8 180 900 25 31 143
1:39.6 3,600 2:04.5 181 939 26 31 144
1:39.8 4,000 2:04.7 180 937 26 31 148
1:41.3 4,400 2:06.6 172 888 25 30 144
1:38.8 4,800 2:03.5 186 947 26 30 150
1:40.7 5,200 2:05.8 175 893 25 31 149
1:39.6 5,600 2:04.5 181 939 26 30 152
1:39.2 6,000 2:04.0 184 943 26 31 152
1:42.6 6,400 2:08.2 166 877 25 30 150
1:39.9 6,800 2:04.8 180 900 25 31 154
1:38.4 7,200 2:03.0 188 951 26 30 157
1:41.6 7,600 2:07.0 171 885 25 30 155
1:37.8 8,000 2:02.2 192 957 26 31 161
1:45.4 8,400 2:11.7 153 819 24 30 154
1:44.5 8,800 2:10.6 157 826 24 30 154
1:47.0 9,200 2:13.7 146 807 24 29 148
1:46.3 9,600 2:12.8 149 812 24 29 154
1:48.1 10,000 2:15.1 142 799 24 29 151

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Workout Graph

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