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Daniel Levis 6000m row

6,000

Meters

22:43.6

Time

1:53.6

Pace

424

Calories

153

Heart Rate

Average Watts239
Calories Per Hour1120
Stroke Rate31

October 28, 2018 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:43.6 6,000 1:53.6 239 1120 424 31 153
0:42.0 200 1:45.0 302 1371 16 31 127
0:41.5 400 1:43.7 313 1387 16 33 144
0:44.2 600 1:50.5 259 1221 15 33 146
0:45.4 800 1:53.5 239 1110 14 30 147
0:42.2 1,000 1:45.5 298 1364 16 33 152
0:46.6 1,200 1:56.5 221 1081 14 31 150
0:45.2 1,400 1:53.0 243 1115 14 32 151
0:44.8 1,600 1:52.0 249 1125 14 32 153
0:45.6 1,800 1:54.0 236 1105 14 32 152
0:43.9 2,000 1:49.7 265 1230 15 31 155
0:47.3 2,200 1:58.2 212 1065 14 30 152
0:45.5 2,400 1:53.7 238 1107 14 32 155
0:45.6 2,600 1:54.0 236 1105 14 32 155
0:45.7 2,800 1:54.2 235 1102 14 32 156
0:44.4 3,000 1:51.0 256 1216 15 31 158
0:47.6 3,200 1:59.0 208 983 13 30 156
0:46.0 3,400 1:55.0 230 1095 14 31 156
0:45.6 3,600 1:54.0 236 1105 14 32 158
0:46.3 3,800 1:55.7 226 1088 14 31 158
0:44.2 4,000 1:50.5 259 1221 15 31 160
0:47.8 4,200 1:59.5 205 979 13 30 158
0:46.6 4,400 1:56.5 221 1081 14 31 158
0:45.8 4,600 1:54.5 233 1100 14 31 160
0:46.9 4,800 1:57.2 217 1074 14 31 159
0:44.5 5,000 1:51.2 254 1213 15 31 160
0:49.0 5,200 2:02.5 190 955 13 31 158
0:46.5 5,400 1:56.2 223 1083 14 31 158
0:47.0 5,600 1:57.5 216 1072 14 31 158
0:46.6 5,800 1:56.5 221 1081 14 31 158
0:44.7 6,000 1:51.7 251 1127 14 31 163

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Workout Graph

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