Daniel Levis 1:00:00 row
15,502
Meters
1:00:00.0
Time
1:56.1
Pace
1069
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
March 10, 2019 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,502 | 1:56.1 | 224 | 1069 | 1069 | 30 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 41 | 31 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 31 |
| 6:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 31 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1170 | 39 | 31 |
| 10:00.0 | 538 | 1:51.5 | 252 | 1170 | 39 | 30 |
| 12:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 31 |
| 14:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 31 |
| 16:00.0 | 523 | 1:54.7 | 232 | 1110 | 37 | 30 |
| 18:00.0 | 529 | 1:53.4 | 240 | 1140 | 38 | 31 |
| 20:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 30 |
| 22:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 30 |
| 24:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 30 |
| 26:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 30 |
| 28:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 30 |
| 30:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 31 |
| 32:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 29 |
| 34:00.0 | 510 | 1:57.6 | 215 | 1050 | 35 | 30 |
| 36:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 30 |
| 38:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 30 |
| 40:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 30 |
| 42:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 29 |
| 44:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 29 |
| 46:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 30 |
| 48:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 30 |
| 50:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 29 |
| 52:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 30 |
| 54:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 30 |
| 56:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 29 |
| 58:00.0 | 498 | 2:00.4 | 200 | 990 | 33 | 29 |
| 1:00:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 30 |
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Workout Graph
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