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Daniel Levis 10000m row

10,000

Meters

39:33.0

Time

1:58.6

Pace

673

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate29

June 30, 2019 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:33.0 10,000 1:58.6 210 1021 673 29
1:33.6 400 1:57.0 219 1038 27 29
1:32.5 800 1:55.6 226 1089 28 30
1:32.6 1,200 1:55.7 226 1088 28 29
1:32.2 1,600 1:55.2 229 1093 28 30
1:32.0 2,000 1:55.0 230 1095 28 29
1:33.0 2,400 1:56.2 223 1083 28 30
1:33.4 2,800 1:56.7 220 1040 27 29
1:33.2 3,200 1:56.5 221 1042 27 30
1:32.9 3,600 1:56.1 224 1085 28 30
1:33.2 4,000 1:56.5 221 1081 28 29
1:33.0 4,400 1:56.2 223 1083 28 30
1:32.8 4,800 1:56.0 224 1086 28 29
1:35.6 5,200 1:59.5 205 1016 27 30
1:33.4 5,600 1:56.7 220 1040 27 28
1:33.8 6,000 1:57.2 217 1036 27 29
1:35.7 6,400 1:59.6 204 1015 27 29
1:35.8 6,800 1:59.7 204 1014 27 29
1:36.0 7,200 2:00.0 203 1012 27 29
1:36.1 7,600 2:00.1 202 1011 27 29
1:35.0 8,000 1:58.7 209 1023 27 29
1:42.8 8,400 2:08.5 165 875 25 29
1:39.1 8,800 2:03.8 184 944 26 28
1:43.0 9,200 2:08.7 164 873 25 29
1:39.2 9,600 2:04.0 184 943 26 29
1:34.4 10,000 1:58.0 213 1029 27 29

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Workout Graph

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