Daniel Levis 10000m row
10,000
Meters
38:30.3
Time
1:55.5
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 30 |
| Stroke Count | 1164 |
| Drag Factor | 109 |
November 30, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.3 | 10,000 | 1:55.5 | 227 | 1078 | 692 | 30 |
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1175 | 145 | 31 |
| 7:37.1 | 4,000 | 1:54.2 | 235 | 1102 | 140 | 31 |
| 7:46.2 | 6,000 | 1:56.5 | 221 | 1057 | 137 | 30 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 30 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1016 | 134 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.