Daniel Levis 1000m row
1,000
Meters
4:17.3
Time
2:08.6
Pace
59
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 109 |
September 05, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 825 | 59 | 28 | 135 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 29 | 123 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 28 | 130 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 30 | 138 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 28 | 146 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 28 | 140 |
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Workout Graph
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