Daniel Levis 5000m row
5,000
Meters
19:05.9
Time
1:54.5
Pace
348
Calories
138
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 587 |
| Drag Factor | 114 |
October 20, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.9 | 5,000 | 1:54.5 | 233 | 1100 | 31 | 138 |
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 31 | 101 |
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1123 | 31 | 150 |
| 3:50.2 | 3,000 | 1:55.1 | 230 | 1089 | 31 | 147 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1060 | 30 | 148 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 30 | 145 |
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Workout Graph
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