Daniel Levis 6000m row
6,000
Meters
23:25.9
Time
1:57.1
Pace
407
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 709 |
| Drag Factor | 106 |
November 14, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:25.9 | 6,000 | 1:57.1 | 218 | 1042 | 407 | 30 | 145 |
| 4:29.2 | 1,200 | 1:52.1 | 248 | 1150 | 86 | 31 | 143 |
| 4:36.3 | 2,400 | 1:55.1 | 229 | 1081 | 83 | 30 | 149 |
| 4:44.0 | 3,600 | 1:58.3 | 211 | 1014 | 80 | 30 | 146 |
| 4:48.0 | 4,800 | 2:00.0 | 203 | 987 | 79 | 30 | 142 |
| 4:48.4 | 6,000 | 2:00.1 | 202 | 986 | 79 | 30 | 149 |
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Workout Graph
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