Daniel Levis 5000m row
5,000
Meters
19:45.2
Time
1:58.5
Pace
334
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 608 |
| Drag Factor | 110 |
December 15, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1023 | 31 | 134 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 31 | 126 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 31 | 136 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 31 | 138 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 31 | 139 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 30 | 135 |
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Workout Graph
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