Daniel Levis 15:00 row
3,879
Meters
15:00.0
Time
1:56.0
Pace
266
Calories
74
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 460 |
| Drag Factor | 116 |
January 05, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,879 | 1:56.0 | 224 | 1064 | 266 | 31 | 74 |
| 3:00.0 | 811 | 1:50.9 | 256 | 1180 | 59 | 32 | 66 |
| 6:00.0 | 783 | 1:54.9 | 230 | 1080 | 54 | 31 | 57 |
| 9:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 31 | 63 |
| 12:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 30 | 49 |
| 15:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 30 | 138 |
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Workout Graph
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