Daniel Levis 30:00 row
8,163m
Meters
30:00.0
Time
1:50.2
Pace
597
Calories
153
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 138 |
January 09, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,163m | 1:50.2 | 261 | 1198 | 31 | 153 |
| 6:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 32 | 151 |
| 12:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 31 | 154 |
| 18:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 31 | 154 |
| 24:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 31 | 157 |
| 30:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 31 | 153 |
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Workout Graph
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