Daniel Levis 1500m row
1,500
Meters
6:00.9
Time
2:00.3
Pace
91
Calories
127
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 104 |
January 21, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.9 | 1,500 | 2:00.3 | 201 | 907 | 91 | 29 | 127 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 29 | 89 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 31 | 112 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 30 | 127 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 30 | 133 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 29 | 134 |
| 0:27.1 | 600 | 2:15.5 | 141 | 664 | 5 | 29 | 135 |
| 0:23.7 | 700 | 1:58.5 | 210 | 911 | 6 | 30 | 129 |
| 0:23.9 | 800 | 1:59.5 | 205 | 903 | 6 | 28 | 130 |
| 0:24.2 | 900 | 2:01.0 | 198 | 892 | 6 | 30 | 133 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1135 | 7 | 24 | 136 |
| 0:28.7 | 1,100 | 2:23.5 | 118 | 627 | 5 | 27 | 135 |
| 0:26.4 | 1,200 | 2:12.0 | 152 | 818 | 6 | 30 | 128 |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 853 | 6 | 28 | 126 |
| 0:22.9 | 1,400 | 1:54.5 | 233 | 943 | 6 | 31 | 128 |
| 0:19.5 | 1,500 | 1:37.5 | 378 | 1476 | 8 | 31 | 132 |
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Workout Graph
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