Daniel Levis 1000m row
1,000
Meters
3:55.5
Time
1:57.7
Pace
60
Calories
79
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 126 |
January 31, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 917 | 60 | 29 | 79 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 30 | 84 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 28 | 80 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 31 | 75 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 28 | 74 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 30 | 79 |
| 0:23.5 | 600 | 1:57.5 | 216 | 919 | 6 | 28 | 95 |
| 0:23.2 | 700 | 1:56.0 | 224 | 931 | 6 | 28 | 73 |
| 0:23.9 | 800 | 1:59.5 | 205 | 903 | 6 | 30 | 73 |
| 0:23.3 | 900 | 1:56.5 | 221 | 927 | 6 | 28 | 71 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 915 | 6 | 28 | 87 |
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Workout Graph
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