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Daniel Levis 5000m row

5,000

Meters

18:02.0

Time

1:48.2

Pace

365

Calories

139

Heart Rate

Average Watts276
Calories Per Hour1214
Stroke Rate31
Stroke Count556
Drag Factor129

February 06, 2021 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:02.0 5,000 1:48.2 276 1214 365 31 139
0:41.0 200 1:42.5 325 1404 16 32 84
0:40.6 400 1:41.5 335 1418 16 32 97
0:41.5 600 1:43.7 313 1301 15 30 95
0:42.8 800 1:47.0 286 1261 15 32 97
0:41.1 1,000 1:42.7 323 1401 16 31 87
0:43.3 1,200 1:48.2 276 1247 15 32 77
0:42.8 1,400 1:47.0 286 1261 15 31 90
0:43.0 1,600 1:47.5 282 1255 15 31 105
0:44.5 1,800 1:51.2 254 1132 14 31 148
0:42.4 2,000 1:46.0 294 1273 15 31 155
0:45.7 2,200 1:54.2 235 1102 14 30 153
0:43.6 2,400 1:49.0 270 1155 14 32 154
0:44.2 2,600 1:50.5 259 1140 14 30 157
0:43.8 2,800 1:49.5 267 1150 14 31 155
0:42.4 3,000 1:46.0 294 1273 15 30 156
0:46.7 3,200 1:56.7 220 1002 13 31 163
0:43.4 3,400 1:48.5 274 1161 14 30 182
0:45.0 3,600 1:52.5 246 1120 14 31 171
0:44.1 3,800 1:50.2 261 1142 14 31 171
0:43.0 4,000 1:47.5 282 1255 15 31 177
0:45.6 4,200 1:54.0 236 1105 14 30 162
0:44.0 4,400 1:50.0 263 1145 14 31 166
0:43.4 4,600 1:48.5 274 1161 14 29 164
0:43.9 4,800 1:49.7 265 1148 14 30 167
0:39.9 5,000 1:39.7 353 1443 16 32 163

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Workout Graph

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