Daniel Levis 1000m row
1,000
Meters
3:19.2
Time
1:39.6
Pace
79
Calories
132
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 150 |
February 16, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.2 | 1,000 | 1:39.6 | 354 | 1427 | 79 | 32 | 132 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 9 | 32 | 81 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1723 | 9 | 32 | 108 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1507 | 8 | 31 | 128 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 31 | 147 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 34 | 148 |
| 0:20.8 | 600 | 1:44.0 | 311 | 1211 | 7 | 32 | 137 |
| 0:21.4 | 700 | 1:47.0 | 286 | 1177 | 7 | 31 | 138 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1194 | 7 | 31 | 146 |
| 0:20.1 | 900 | 1:40.5 | 345 | 1432 | 8 | 30 | 142 |
| 0:20.0 | 1,000 | 1:40.0 | 350 | 1440 | 8 | 33 | 152 |
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Workout Graph
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