Daniel Levis 500m row
500
Meters
1:40.4
Time
1:40.4
Pace
40
Calories
75
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 178 |
February 16, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.4 | 500 | 1:40.4 | 346 | 1434 | 40 | 30 | 75 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 30 | 58 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 31 | 61 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1447 | 8 | 30 | 80 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 29 | 90 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1398 | 8 | 32 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.